TRY SOMETHING NEW…

0
October 23, 2017 at 6:00 am  •  Posted in News by  •  0 Comments

CHECK OUT WHERE YOU CAN TAKE A YOGA CLASS IN THE OTTAWA VALLEY – just check out our COMMUNITY EVENTS 


Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various styles of yogatypically combine physical postures, breathing techniques, and meditation or relaxation.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.