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Stress and Depression as Risk Factors for Dementia – FREE Webinar

January 18 @ 5:00 pm - 6:00 pm

Y♀ur Brain Health: Stress and Depression as Risk Factors for Dementia
No Stress New Year! Connect with us, and make a resolution to protect your brain.
Register for our next Women’s Brain Health Webinar about stress and depression and get insights and practical tips to identify and manage the signs and
symptoms.

  • Date: Wednesday, 18 January 2023
  • Time: 5:00 – 6:00 PM
  • Location: Zoom
  • Register Here: www.DementiaHelp.ca/education/wbh/

Join us for a relaxed hour to hear from Ottawa and Renfrew County Psychogeriatric Resource Consultants Bonnie Daros and Mary Prince. In less than 60 minutes, they will:

  •  Explain what stress and depression are
  • Talk about how stress and depression affect women
  • Share the signs and symptoms so you can recognize them in yourself and others around you
  • Offer practical tips for managing stress and mental wellness
  • Provide advice for what to do if you need more support
  • Lead us in a few mindful meditation moments, and
  • Answer your questions in an optional Question and Answer session

Details

Date:
January 18
Time:
5:00 pm - 6:00 pm