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Stress and Depression as Risk Factors for Dementia – FREE Webinar

January 18 @ 5:00 pm - 6:00 pm

Y♀ur Brain Health: Stress and Depression as Risk Factors for Dementia
No Stress New Year! Connect with us, and make a resolution to protect your brain.
Register for our next Women’s Brain Health Webinar about stress and depression and get insights and practical tips to identify and manage the signs and

  • Date: Wednesday, 18 January 2023
  • Time: 5:00 – 6:00 PM
  • Location: Zoom
  • Register Here: www.DementiaHelp.ca/education/wbh/

Join us for a relaxed hour to hear from Ottawa and Renfrew County Psychogeriatric Resource Consultants Bonnie Daros and Mary Prince. In less than 60 minutes, they will:

  •  Explain what stress and depression are
  • Talk about how stress and depression affect women
  • Share the signs and symptoms so you can recognize them in yourself and others around you
  • Offer practical tips for managing stress and mental wellness
  • Provide advice for what to do if you need more support
  • Lead us in a few mindful meditation moments, and
  • Answer your questions in an optional Question and Answer session


January 18
5:00 pm - 6:00 pm