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“Nourishing your Gut” Presentation-Renfrew Library

May 12 @ 6:30 pm

NOURISHING YOUR GUT FOR A HEALTHY BODY AND MIND

Presented by Kathleen Lindhorst, The Backyard Nutritionist from Ottawa Valley Farm to Fork

Did you know the little organisms in your gut can influence your overall health and happiness? How is that possible!? Join Kathleen to find out how it’s all connected, to learn more about healthy nutrition, and the steps you can take to make a change!  *Registration required.

Details

Date:
May 12
Time:
6:30 pm