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Golden Age Activity Center-Chair Yoga (weekly)
November 10 @ 3:00 pm - 4:00 pm
An event every week that begins at 3:00 pm on Thursday, repeating until March 30, 2023
Chair Yoga with Courtney Walsh at the Golden Age Activity Centre from 3:00-4:00 on Thursdays (No classes week of Dec 19&26)
Please sign up
Courtney is a certified yoga teacher. She began teaching in 2010 after taking her Yoga Exercise Specialist training. She continued to grow her practice and in 2019 travelled to Peru to take her 200 hr Yoga Teacher Training. She believes yoga can transform your life in so many ways and has used her own practice to find more meaning and peace in her life.