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Chair Yoga – Pembroke & On-line
October 14 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until October 31, 2021
The City of Pembroke is offering Chair Yoga starting September 7th from 10:00 a.m. – 11:00 a.m.
Chair Yoga will be offered every Tuesday online and Thursdays in-person at the Pembroke and Area Community Center (PACC). Those who wish to participate must register beforehand through the Recreation Department at 613-735-6821 ext. 1501 or firstname.lastname@example.org. Spaces are limited.
AWE Yoga is providing Chair Yoga in an inclusive way for all skill and mobility levels to enjoy. All movements will be done while seated in chairs and will be gentle and safe. Beginners are welcome!