CHICKEN & VEGETABLE STIR FRY

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November 22, 2017 at 12:09 am  •  Posted in Recipe of the Day by  •  0 Comments

CHICKEN & VEGETABLE STIR FRY

2 tbsp. cornstarch

2 tbsp. corn syrup

1 tbsp. soya sauce

½ C chicken broth

3 tbsp. canola oil

1 lb. chicken, cut in thin strips

1 C sliced broccoli

1 C sliced mushrooms

1 C sliced celery

1 C sliced cauliflower

Combine the first 4 ingredients and set aside.  In a large wok, heat the oil.  Cook the chicken for 5 minutes.  Add the vegetables and stir fry for 2 minutes.  Add the sauce to mixture and bring to a boil, stirring constantly for about 3 – 5 minutes or until thickened.  Serve with rice.


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